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John Reeve-Hayes
6 days ago3 min read
The Warmth of Healing from Afar: The Benefits of Distance Reiki
As February surrounds us with cold winds and long, dark nights, many of us find comfort in staying close to home. It's a month that...
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John Reeve-Hayes
Jan 113 min read
No Resolutions Required: Honouring Winter’s Call to Rest and Reflect
The start of a new year often brings with it a wave of cultural pressure: resolutions to make, goals to set, and changes to enforce. But...
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John Reeve-Hayes
Dec 14, 20242 min read
The Perfect Last-Minute Christmas Gift: Self-Compassion with Mason Grant Wax Melts
The week before Christmas is here, and the season’s magic is in full swing. While you’re finishing up your holiday preparations, why not...
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John Reeve-Hayes
Oct 29, 20244 min read
Unravelling the Mystery of Fascia: An October Dive into Myofascial Release at Mantra Wellbeing
As the autumn leaves crunch beneath our feet and chilly October winds invite us to bundle up, it’s the perfect time to talk about a...
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John Reeve-Hayes
Sep 9, 20243 min read
The Power of Holistic Therapies: An Introduction to Mantra Wellbeing
Imagine stepping into a space where the world slows down, and for just an hour or two, life’s worries melt away. That’s what Mantra...
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John Reeve-Hayes
Aug 23, 20242 min read
What's in a Mantra?
Embracing Holistic Therapies: A New Chapter at Mantra Wellbeing Clinic After years of shaping young minds in the education sector, I...
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