Unravelling the Mystery of Fascia: An October Dive into Myofascial Release at Mantra Wellbeing
As the autumn leaves crunch beneath our feet and chilly October winds invite us to bundle up, it’s the perfect time to talk about a...
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Relax, Rejuvenate, Revive
John Reeve-Hayes
Sep 93 min read
The Power of Holistic Therapies: An Introduction to Mantra Wellbeing
Imagine stepping into a space where the world slows down, and for just an hour or two, life’s worries melt away. That’s what Mantra...
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John Reeve-Hayes
Aug 232 min read
What's in a Mantra?
Embracing Holistic Therapies: A New Chapter at Mantra Wellbeing Clinic After years of shaping young minds in the education sector, I...
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