Myofascial Release

Service Description

Myofascial release is a therapeutic technique that targets the fascia, a web-like connective tissue that surrounds muscles, bones, and organs throughout the body. This technique aims to release tension and tightness within the fascia, which can develop due to factors such as poor posture, injury, or repetitive movements. During a myofascial release session, a therapist applies gentle, sustained pressure to specific areas of tension in the fascia, known as trigger points or adhesions. This pressure helps to elongate and soften the fascia, improving flexibility, reducing pain, and restoring mobility. Book this massage therapy session that is beneficial for addressing a range of issues, including chronic pain, muscle stiffness, and restricted movement.

Contact Details

• 24 Haspalls Road, Swaffham, UK

  07759300365

  hello@mantrawellbeing.co.uk